On Thursday, July 28, Dr. Sandra Magaña led a webinar on the importance of self-care for caregivers of a relative with a developmental disability. She discussed topics related to caregiving including research on mental and physical health of caregivers, the importance of caring for yourself as a caregiver, and recognizing the signs of stress and depression. You can still take advantage of the information imparted in the webinar. Click on this link to see a video recording of the webinar.
The webinar was sponsored by Children’s Hospital Los Angeles and University of Southern California.